Oranges are an excellent source of vitamin C and a good source of potassium, thiamin, and folate. They also contain a relatively large variety and amounts of phytonutrients, which can protect cells from damage, lower risk of cardiovascular disease, and provide other health benefits.
Saturday, June 6, 2009
Health Benefits of Oranges
Posted by SN-UM at Saturday, June 06, 2009 Saturday, June 6, 2009Labels: Health, Health Benefits, Oranges
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