The 13 Best Benefits We Get from Chocolate

1. Dark Chocolate Reduces Blood Pressure for Short Term
2. Eating Chocolate May Decrease Risk for Preeclampsia
3. Flavonoid-Rich Chocolate Improves Vasodilation, Reduces Platelet Adhesion
4. Dark Chocolate With Added Plant Sterols Reduces Cholesterol and Blood-Pressure Levels
5. Dark Chocolate May Improve Endothelial Function in Male Smokers
6. Dark chocolate shown to have a cardiovascular benefit in hypertensive patients
7. Dark Chocolate Inhibits Platelet Aggregation in Healthy Volunteers
8. Chocolate Milk May Improve Recovery After Exercise
9. Dark Chocolate May Improve Insulin Sensitivity/Resistance and Blood Pressure
10. Chocolate May Protect Smokers' Heart
11. Chocolate May Help Smokers' Blood Vessels
12. Dark Chocolate May Ease Diarrhea
13. Chocolate May Help Aging Blood Vessels